Samson Odusanya: How Breathwork Can Change Your Life
Watch Trailer Episode 114: https://www.youtube.com/watch?v=-Wkemclbo5g Watch Full Episode 114: Full Episode: https://www.youtube.com/watch?v=-IES7I4c–8 Chapters 00:00 Creating a Safe and Supportive Environment 05:23 Connecting with the Body and Processing Trauma 17:39 Breathwork: A Journey of Self-Discovery and Transformation 53:22 The Power of Accepting and Embracing All Aspects of Ourselves 01:08:09 The Impact of Childhood Criticism and the […]
Keep reading, thank me later :)