About The Episode
👉 What’s myth/truth sandwich? Watch this TEDx talk: https://youtu.be/yeMyFxpbNrE
0:00 – Intro.
0:16 – The issue of people not believing in advice and the reluctance to post on social media.
6:42 – Setting a specific date or time for tasks or events creates pressure and increases the likelihood of them actually happening.
11:44 – The video discusses the need for accountability even for activities that people enjoy, using the example of video games as a comparison.
18:04 – Discussion about the need for group study sessions and support for those with ADHD in today’s dopamine-rich environment.
24:08 – The impact of ego on people’s willingness to improve and take advice.
30:09 – The difference between popular and critically acclaimed movies, and the concept of creating content for oneself vs. for others.
35:59 – The importance of consuming both smart and good content for intellectual growth.
42:27 – The importance of having a strong foundation and core idea for content creation, rather than relying on fancy words.
48:25 – The speaker compares teaching skiing to teaching coding, emphasizing the importance of hands-on experience.
53:38- The importance of genuine interest and inquiry when approaching a client in psychotherapy.
59:37 – The conversation is about trying to remember a specific technique related to client therapy.
1:05:34 – Theory without practical experience can be ineffective in teaching.
1:10:59 – The importance of creating good content based on real-life experiences and making meaningful connections.
1:15:41 – Continue watching the full episode 76.
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